David Cleary Vegan Academy
David Cleary Vegan Academy
David Cleary Vegan Academy
David Cleary Vegan Academy
David Cleary Vegan Academy
David Cleary Vegan Academy
David Cleary Vegan Academy
David Cleary Vegan Academy

David Cleary Vegan Academy

Regular price
$199.00
Sale price
$79.00
Tax included.

Looking To Go Vegan Or Improve Your Current Vegan Diet? This Course Can Help You Finally Make The Change & Stay On Track.

The program is designed to give you all the tools you need to make long-term changes to your diet & embrace a vegan diet high in whole foods.

The course will run fully through a private Instagram page where you'll have access to all the course videos at any time, combined with daily extra tips, tricks & recipes to keep you on track!

You'll receive recipe books, easy to prepare sample meal plans, nutrition pdf's, live Q&A with Dave each week plus all the information you'll need to implement the changes.

The program is split into 4 main topics;

One - The Basics

  • Finding your why & vegan basics
  • How to build a meal plan & shopping as a vegan
  • Recipes for breakfast, lunch, dinner, and snacks
  • How to build a balanced meal
  • Shopping & cooking tips

Two - Nutrition 101

  • Learn all about proteins, fats, fiber, vitamins, and carbohydrates
  • Energy balance, losing, maintaining or gaining weight
  • Protein targets based on the latest research
  • Supplements you actually need
  • Have your nutrition plan optimized (calculating calories, macros, structuring meals) and questions answered

Three - Building Better Habits & Vegan Fitness

  • Learn how to overcome cravings & build better habits
  • Training as a vegan & how to manage nutrition
  • How to lose/gain weight on a vegan diet
  • How to track your food
  • Pre/Post-workout nutrition

Four - After The Course

  • All about planning your week ahead & meal prepping
  • Dealing with the social side of going vegan
  • Vegan travel & eating out tips
  • Dealing with friends, partners, and family members who are not vegan


Plus..

Weekly live Q&A sessions, access to a private online community, and friendly coaches & an opportunity to get all your questions answered.

This course is for you if…

  • You're vegan, but want to improve your nutrition, maybe you're feeling tired or run down & need to find an approach to combat that.
  • You want to lose fat or build muscle on a vegan diet in an sustainable way.
  • You've been trying to make more vegan meals and need inspiration and support.
  • You've tried to go vegan before but lacked the motivation, or found it difficult to sustain.
  • You've decided to go vegan or make more vegan choices but you're worried about nutrient requirements, proper supplementation and how to build your new vegan meals.
  • You've been looking for a more balanced approach, one that isn't about restriction or deprivation, and that will give you all the tools you'll need to make this transition easily, in one easy to access platform.

You can join the course at any time.